Health benefits of a low-protein diet

Abstract


Decaille Donna

Humans are naturally omnivores, the culture of each person holds some food preferences or some food restriction. This may be due to ethical reasons or personal tastes. Every Individual dietary choice may be different from each other and more or less healthy. Basically nutrition, diet is the sum of food consumed by an individual or an organism. The diet implies the intake of specific nutrition for health or weight-management reasons. The low-protein diets are the advantages of a most of the people with specific diseases or health illness, rather than those who are generally healthy. Dietary patterns or their choices play an important role in the quality of life, health and longevity. Complete nutrition requires in the form of vitamins consumption and absorption, essential amino acids from protein and essential fatty acids minerals, from fat-containing food, also food energy in the form of carbohydrate, protein, and fat. By consuming excess protein is typically broken down by the liver, which produces a waste product called urea, which is excreted by the kidneys. Liver and kidneys can reduce the workload by decreasing protein intake, impaired kidney function or which can be beneficial for people with liver disease. Which improve protein metabolism and prevents a build-up of urea in the blood stream.

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